I bottle-up the stress, anxiety, anger, or sadness until it comes out in a rush of unpredictable behaviors that just adds more fuel to the fire.
I've tried to white-knuckle my way through hard times but I'm feeling burned-out, stressed, fatigued, cynical, and ruminating about old resentments.
I'm coping with these difficult issues by using substances and behaviors that are destructive. It's time to find a better way.
• Relationship Issues
• Coping Gone Bad:
- Substance Abuse
- Career Issues
- Depression / Anxiety
COUNSELING for SOLUTIONS
You want quick, down-and-dirty help fixing the issues in your life. Even though they are sometimes necessary, drawn-out discussions about feelings and soft-landings rarely inspire us to change. This is because change is about direction, forward-motion, and problem solving. That's why I specialize in solution-oriented therapy. Let's get started....
Ric Taylor, MA
Touchbase Counseling • 720-924-1144 • Lone Tree, CO
Rate: $100 per session • Insurance: Out of network only • Credential: NLC.0103508
Serving South Denver, Highlands Ranch, Castle Rock, Centennial, DTC, Parker, Greenwood Village, Aurora